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A Girl’s Best Friend-Vitex

August 30, 2015 By Ellen Zimmermann

Vitex_Page_1_Image_0001Chaste tree, Vitex Agnus-castus, is a beautiful herb that thrives well in our Central Texas heat. It is my husband’s favorite herb, because after taking it a for a couple of months a few years ago, I no no longer had PMS symptoms such as irritability and emotional imbalance. Vitex works!!

Vitex is a small tree or large shrub that enjoys the  sun and is quite drought tolerant. Vitex, also know as Chase tree, Chasteberry tree, Monk’s Pepper and Lilac tree is a Mediterranean plant accustomed to hot weather and dry, rocky soils. It is often used as a landscaping plant (if you’re in Austin, TX check the exit at Enfield, along Mopac), and of course as a prized medicinal plant. In summer, the purple blossoms soon turn to small round green berries that can be harvested and made in to a tea or tincture.

Vitex_Page_1_Image_0002I prefer the tincture, as the tea is quite bitter. Each summer I harvest fresh berries from my eleven Vitex trees. I make a couple of gallons of tincture to have on hand for all my female friends and customers. I have been called The Vitex Queen!!

Vitex is a well-known and well-documented female hormonal balancer. It helps to regulate the menstrual cycle (especially where excessive bleeding or too frequent menstruation is occurring), relieves PMS symptoms and menopausal hot flashes. This herb also helps the body retain its natural balance after using the birth control pill.

Vitex can also assist in the treatment of fibroids, inflammation of the womb lining and will enhance the flow of mother’s milk. It is also known as an herb that promotes fertility. I have a couple of customers who became pregnant soon after using Vitex. It’s an amazing plant, both beautiful and having great medicinal value.

The common names Chaste tree and Monk’s pepper derived from its use years ago in Europe. It was thought to be an anaphrodisiac and was used to suppress the libido of temple priestesses. The flowers were strewn on the ground at the entrances to monasteries and convents to assist the incoming novices. To the contrary, some herbalists say it is a libido enhancer; some say Vitex will support the desires of the user. You be the judge. Some Monks did use the dried berries as a delicious peppery spice. I have some in my cupboard and enjoy its taste with several culinary delights.

Take time to get acquainted with this plant. You can easily plant a small tree in the sun, nurture it at first and then just let it be. Vitex loves hot dry summer heat and will thrive for years.


2 oz. $26.00 Vitex Tincture

Filed Under: Blog

Agarita

August 27, 2015 By Ellen Zimmermann

agarita-yellow-bloomMahonia trifoliolata

A large bush, usually growing from 3-6 feet, gray/green spiky leaves, fragrant yellow blossoms, with the fragrance of honey, and delectable red berries, is one of Central Texas’ native treasures.  Agarita grows best in the sun and part-shade, in rocky, dry soil with very little care, other than what nature provides. This native bush is endemic to the Edwards Plateau and has numerous health and culinary benefits.

Agarita_Page_1_Image_0004For years Texans have been preparing delicious Agarita berry jam from the ripened berries of early spring.  The berries can be difficult to harvest as the plant has a natural self-protective leaf on its branches.  However, you can improvise by using umbrellas spread upside down under the bush then gently hit the branches until the very ripe berries fall. Be patient until next spring when those yummy berries appear once again then try out my recipe below for some yummy Agrita jam.

Agarita_Page_1_Image_0003In the meantime, you can trim your Agarita bush and harvest the branches to prepare a healthy and quite tasty decoction (tea). Gently simmer the branches for at least ½ – 1 hour to release the chemical constituents of the plant.  Although the root contains a more concentrated array of constituents, the branches have medicinal value as well, and you don’t have to uproot the entire plant to receive its benefits. If you do uproot the plant it is difficult to replant Agarita as it does not like to be transplanted.

I like to drink Agarita tea to assist with digestion, chronic constipation, and as a blood tonic. The western cowboys also drank a root tea for a kindly hangover cure.  AKA Algertia, and Agarito, the powerful plant can also be used for chronic infections, a preventative for kidney stones and as a liver cleanser.

High in Berberine, this incredible herb can be used as other Mahonias in treating various digestive issues, an anti-viral effect and as one of nature’s antibiotics.

I am now offering a concentrated and tasty Agarita Branch tincture as an easier alternative to the tea. Similar to Echinacea, taking Agarita at the onset of symptoms will boost and support immune system functioning.

Purchase a bag of Agarita Branch Tea made from freshly harvested branches and give it a try.  You will be delighted.

Agarita_Page_1_Image_0002


 

2 oz. $26.00 Agarita Branch Tincture

2.5 oz. $25.95 Agarita Branch Tea 


 

Agarita Berry Jam

Wash the berries thoroughly removing any debris. This may take 3 or more washings. Agarita berries contain natural pectin so there is no need to use pectin or any thickening agent for this jam. The yellow seeds within the berries also contain berberine, so this jam is naturally healthful. 

Ingredients

  • 1 cup cleaned, fresh Agarita berries
  • 2 cups water
  • 1 – 1 1/3 cups sugar

Making the Jam

  1. Place thoroughly washed berries and water in a stainless steel saucepan
  2. Bring to a boil, lower heat to medium and cook for approximately 15 minutes
  3. Strain out the berries and mash them in a wooden bowl
  4. Add berries back to the liquid
  5. Add sugar to taste (I used 1 1/3)
  6. Simmer over medium heat for approximately 60 minutes (more time will be needed when making a larger amount).
  7. When the liquid is syrupy, perform a 4-minute refrigerator test. Take a tablespoon of liquid/berries and place in the refrigerator. If the liquid solidifies to an almost jam like consistency, your jam is ready to jar. If it is too runny cook down a little more
  8. Allow to cool for a few minutes and then place in a glass jar
  9. When the jar feels cool place in the refrigerator. The jam will thicken overnight.
  10. The next morning enjoy some of your Agarita Jam on toast.  YUM!!!

Filed Under: Blog

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